Community Health

Classes and workshops are designed to promote healthy nutrition, active lifestyles, and general wellness for adults in the San Mateo community.

ENROLL NOW

Eat Healthy Be Active

We can help you:

  • Identify what creates a healthy lifestyle
  • Become a nutritious food detective
  • Prepare flavorful healthy meals and tasty snacks
  • Be a smart and savvy shopper on a budget
  • Discover stress management techniques and how mindfulness & meditation can benefit your health
  • Make exercise fun
  • Improve your English while you learn

Fresh Approach 

Nutrition workshops in Spanish

Returning in Fall 2020

Nutrition & Food Waste Reduction Workshops

Join Fresh Approach for a virtual class on how to stay healthy and waste less! They will be talking about how to use up produce in your fridge that is leftover, or about to go bad. Have some leftover broccoli and tomatoes and no idea how to use them? Tune in for some tips and recipe ideas. Residents of San Mateo County who watch the class can earn $6 worth of VeggieRX Vouchers to buy fruits, vegetables and herbs at local farmers’ markets. Follow Fresh Approach on InstagramTV to tune into this class, starting Monday, April 13th at 12pm.

Fresh Approach and Leah’s Pantry are working together to produce new food waste reduction mini classes each week! Watch previous classes, and see our schedule of upcoming classes here.

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