Community Health

Classes and workshops are designed to promote healthy nutrition, active lifestyles, and general wellness for adults in the San Mateo community.

ENROLL NOW

Eat Healthy Be Active

We can help you:

  • Identify what creates a healthy lifestyle
  • Become a nutritious food detective
  • Prepare flavorful healthy meals and tasty snacks
  • Be a smart and savvy shopper on a budget
  • Discover stress management techniques and how mindfulness & meditation can benefit your health
  • Make exercise fun
  • Improve your English while you learn

Classes include food tastings and field trips!

6 Saturdays: 9am – 1pm
February 22, 29, March 7, 14, 21, 28
Cost: FREE

Fresh Approach 

Nutrition workshops in Spanish

Returning in Fall 2020

Food Waste Reduction Workshops

In this 3-class series, you will learn how to store and preserve foods, make good use of leftovers and food scraps, the basics of composting, and more!

Wednesdays, February 19, 26 & March 4
6:30 – 8:00 PM
In the student lounge room 32

Receive $6 in farmers market vouchers for each class you attend!

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